What is Baobab Powder? Baobab powder is the true definition of a ‘superfood’. It has six times the amount of vitamin C found in oranges, twice the calcium of milk and five times the amount of potassium than a banana. It also has twice the level of antioxidants than goji berries and blueberries combined! I…
Tag: healthy eating
How to Avoid Fast Food, Get Healthy & Save Money in 5 Easy Steps!
Lots of days we have that urge to grab the next unhealthy meal staring us in the face. You know, the one where you just drive through, order, pay and pick up. Sounds easy enough, right? Here’s how to avoid that! Meal plan. Grocery shop for everything needed for the meals for the week. Place…
10 Things I Do Everyday {Guest Post}
To be here every day is to be filled with a certain kind of attitude that screams from the rooftops, “I’m grateful for another day to be awesome”…right? Not really actually, for many of us, waking up is another laborious chore, another day to simply “do yesterday all over again” but could it mean we…
Working out post baby
Post baby, I am always committed to getting back into shape and the two ways i’m doing that is by working out (at home and gym) and swimming along with of course, a healthy diet. I know there’s a barrage of articles pertaining to loving your post partum body and while I think we…
This Beautiful Life of Ours 