Date Balls | Energy and Protein Packed

These are especially great during Ramadan because proteins take longer to digest leaving you feeling full for much longer. The natural sugars also help to stabilize blood sugar which is important when fasting for 12 + hours.

Dates (3-4 cups blended)
Walnuts ( 1 cup)
Chia seeds ( 1/2 cup)
Unsweetened coconut (1 cup)

There is no specific method to making these, just add to a large bowl and mix together well. Make into balls and store in the refrigerator.

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